I am someone who never ceases to learn and to challenge herself. I believe in feeling good on the outside and on the inside, and for me, Pilates is the gateway to doing just that. I am a neuroscience student and comprehensive contemporary Pilates Instructor. You will find bio-mechanics, somatosensory feedback, vestibular work and multiple ways to access movement in my classes as our brains were designed to get us to move and this what enhances our humanness. I have seen time and time again the miracle of movement help people regain confidence and it is my own personal reward when I see or hear of someone with a renewed kick in their step or a smile on their face. I am a true advocate of this method and my main mission is to share my knowledge with you and help you on this movement journey.