Nikeva Marie is on Moviing! Check out all classes and videos!

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12.8k

Nikeva Marie

28 students

Self Proclaimed Fitness Enthusiast! Fitness has always been a part of my life, as a professional dancer and athlete I've honed workouts that help tone and build strength, while challenging balance and flexibility. Classes are a mix of barre-sculpt-mat pilates-yoga flow movement. A little bit of everything does the body good. Enjoy!

Nikeva Marie

28 students

Self Proclaimed Fitness Enthusiast! Fitness has always been a part of my life, as a professional dancer and athlete I've honed workouts that help tone and build strength, while challenging balance and flexibility. Classes are a mix of barre-sculpt-mat pilates-yoga flow movement. A little bit of everything does the body good. Enjoy!

ALL VIDEOS (5)

20 min

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Strength / Barre

Plank Series

Nikeva Marie

planks on planks on planks - remix and repeat!

20 min

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Yoga / Stretch

20min Stretch & Flow

Nikeva Marie

add this stretch and simple yoga flow movement to the end of your chosen workout for...

20 min

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Strength / Barre

20min BOOTY Burna

Nikeva Marie

20min mat workout that targets glutes & hamstrings to tone the buns!

20 min

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Strength / Barre

20min CORE Burna

Nikeva Marie

mat exercises that will chizzle and strengthen your core!

50 min

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Strength / Barre

Full Body Burna

Nikeva Marie

Full body sculpt using body weight and optional light hands weights - a sweaty...

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